Healthy Home Healthier Life
If you had a cast, or recent surgery, or a recent knee or hip replacement, what bathroom in your current home would work for you to easily take a shower? Do you even have a first floor bathroom where you can maneuver safely and easily for your basic needs if you...
3 Tips to Healthier Holidays
DO WE EVER REALLY THINK ABOUT THE COMMON PHRASE, “MAKE UP YOUR MIND?” WELL, MY DEAR FRIENDS AND FOLLOWERS, THIS IS ESSENTIALLY THE MOST IMPORTANT KEY! LET’S NOT UNDO ALL WE HAVE WORKED SO HARD TO ACCOMPLISH BY NOT BEING DESIGN SMART, IE DESIGNING OUR HOLIDAY...
Eight Steps to a Better You!
This photo was taken in 2017 hitting my 70″s. This photo also is the cover of my book and my treasured memory of our 1930’s restored home.I believe with all my heart that all of you can restore your health in some form because even baby steps over time...
DESIGNING YOUR PERSONAL WELLNESS TO AGE GRACEFULLY
WHY NOW? With that darn virus hanging on as the flu and cold season approach, now is perfect timing to evaluate what and how we improve our personal defense to maintain our wellness in the months ahead. Please read on OUR CHALLENGE Yes, constantly we are told to...


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