Blog
THE AFTER OF OUR REPURPOSED DINING ROOM TO TV/DEN
It seems like everyone these days is repurposing their extra rooms for home offices, including those unused dining rooms. But for Bob and I, we repurposed our dining room to this nurturing, intimate, cozy sanctuary TV/Den that we enjoy almost every evening. Our...
Eight Steps to a Better You!
This photo was taken in 2017 hitting my 70"s. This photo also is the cover of my book and my treasured memory of our 1930's restored home.I believe with all my heart that all of you can restore your health in some form because even baby steps over time make a huge...
Cooking for One or Two
YES, Cooking Healthy for One or Two Can Be Easy, Fast, and Yummy! Do you believe that you are important enough to be a priority in how and what you cook or eat? Aging Gracefully demands the busting of false paradigms in all areas of life and what we eat is a biggie....
The Metamorphosis of a Dining Room Conversion
Which fabric would you choose? Which paint color or colors would you select? Tough choice so read on for my decisions. As most of you already know, we converted the former dining room in our downsized last best next home to our TV/Den hang out room. In the original...
TOP 3 REASONS WHY IT MATTERS YOU DOWNSIZE YOUR CLOSET
How do our closets affect our wellness? Yes, even downsizing our closets matters. Why? Because since WELLNESS is a top priority in Aging Gracefull; this post explains the negative effects of disorganized closets. Please read on A PEAK INTO MY DOWNSIZED...
Is a Healthier & Delicious Thanksgiving Possible?
https://www.youtube.com/watch?v=z4I4ATOcR7Y Ignore my old website link and Instagram handle in the video! You can find me at mitzibeach.com (as you know) or Mitzi.Beach on Instagram! Flash! Did you know that there are ways to enjoy your Thanksgiving holiday without...
10 Reasons to Downsize Now!
You all know already how quickly life changes, like the crazy times that we are all challenged with right now. In this podcast is a lot more than downsizing so read on please to find out more on how to prepare for our futures. Is your plan for the rest of 2020...
DINING ROOMS OR NOT FOR THE WAY WE LIVE TODAY?
One of my absolute favorite things to do is to host a dinner in our home or attend a dinner at someone else’s home. It doesn’t have to be a formal or fancy affair. However, I believe that the intimacy of sharing a meal in our homes simply cannot be duplicated to...
STEADY WEIGHT? BIG CHALLENGE!
Why am I smiling in this photo? It’s due to the fact that I am at my target weight. Is it easy? No, but it is absolutely doable at any age or stage? Please read on to see how. First off, why wait to start implementing your own plan to reach your ideal...
DESIGNING YOUR PERSONAL WELLNESS TO AGE GRACEFULLY
WHY NOW? With that darn virus hanging on as the flu and cold season approach, now is perfect timing to evaluate what and how we improve our personal defense to maintain our wellness in the months ahead. Please read on OUR CHALLENGE Yes, constantly we are told to...